AHHHH... Screens are EVERYWHERE!!! From phones to tablets, TVs to computers, it’s easy for families to get caught up in digital distractions. But what if we took a step back? What if we made time to connect without screens? I’ve found that unplugged family time can be some of the most meaningful moments we share. It’s about slowing down, being present, and enjoying each other’s company in simple, joyful ways. These are the moments the stick! If you’re looking for fresh ideas to bring your...

Screen-time has become a central part of daily life, but it looks very different now than it did when many of us were kids. The devices, content, and ways we interact with screens have all changed dramatically. Understanding these differences helps us make better choices about how we use screens today and how we guide our own children. How Screen-Time Was Different in Our Childhood When we were kids, screen-time mostly meant watching television or playing simple video games. The options were...

Spring break often means a break from school and work, but it can also mean more screen time for kids and parents alike. Screens are everywhere, from phones and tablets to TVs and gaming consoles. While technology offers many benefits, too much screen time can lead to restlessness, disrupted sleep, and missed opportunities for family bonding. This spring break, consider stepping away from screens and creating meaningful memories with your family through engaging, hands-on activities. Here are...